JULIO LEDESMA NATIONAL HIGH SCHOOL SUMMATIVE TEST Health Optimizing Physical Education QUARTER 2 NAME: Grade and Section: Direction: Multiple Choices. Choose the letter of the best answer. Write the chosen letter on a separate sheet of paper. Among the selection below, which is defined as the conduct (such as fairness, respect and graciousness in winning or losiny) bocos to one participating in sport? A. Etiquette B. Gamesmanship C. Regulation D. Sportsmanship In the following statement, which is an example of sportsmanship? A. Distract an opponent while in a game. C. Shaking hands before and after a matoh. B. Helping an opponent get-up after falling. Which is defined as a set of customs and rules for polite behave Imediately go outside the verue affer a match. A. Etiquette B. Gamesmanship The French word etiquette means "ticket" or C. Regulation A. Label attached for tags. qquad B. Label attached for inspection. C. Label attached to something for price. D. Label attached to something for identification. The following statements are tips before-during-after an exercisc, EXCEPT one. A. Listen to your body. C. Do an activity/exercise even it is a hot day. B. Wear comfortable clothes D. Take appropriate breaks during the activity /exercise. Even though we are busy and our days are hectic, we need to be physically fit and a place wherein you can do your physical activities and exercise whenever you want is qquad A. Etiquette B. Gamesmanship C. Home D. Recreation Area Rromote social values. C. Regulation D. Sportsmanship qquad A. be mindful of others. C. contact the president of the yoga class. B. maintain cleanliness. D. read the rules and regulations of the place. After doing an exercise, Mark just left the barbell/weighs on the floor. What should he do? A. Read the manual B. Be alery and aware. C. Clean the equipment. D. Maintain cleanliness and orderliness. As part of the exercise ro A. read the manual. of Lanz and his brother, they B. be mindful of others. C. clean the equipment. D. bey, they must qquad 11. Migz excitedly shouted at the gym when he saw his friends. Clean the equipment. D. be alent and aware how to use the equipment 1. A. read the manual. B. be mindful of others. C. clean the equipment. D. be attention, he must qquad 12. The conduct or procedure required by good breeding or pres. clean the equipment. D. be alert and aware how to use the equipment A. Eriquette B. Gamesmanship C. Regulation Etiquette comes from the French word which means "ticket" or. qquad D. Sportsmanship A. Label attached for tags. C. Label atlached to something for price. B. Label attached for inspection. D. Label attached to something for identification. Tips before-during-after an exercise are lised below, except one. A. Listen to your body. B. Wear comforable clothes C. Do an activity / exercise even if it is a hot day. D. Take appropriate breaks during the activity /exercise. In every physical activity facility is being used, which of the following is an example of a facility? A. Ball B. Drills C. Jogging D. Recreation area C. Scarves D. Skipping ropes C. Shake hands before and after a match. D. Immediately go outside the venue after a match. C. Home D. Recreation Are icrete or asphalt when outdoors. A. Covered Court B. Gym C. Home What is the first thing to do when using a stationary bike th home? A. Be alert and aware. C. Read the manual carefully. B. Clean the equipment. D. Take good care of the equipmient. It is a fun nun marathon associated with various station in different colors. A. Color Run B. Fun Color C. Running Man D. Color Fan This may be the cause of anxiety, poverty' family problems, inferiority complex, violence, disease, and trauma. A. Nusrition B. Mental Health C. Obesity D. Overveight Gark is an athlete and about to compete tomorrow, which type of eating is appropriate for him? A. Emotional Eating B. Distracted Ealing C. Fucling for Performance D. Social Eating Sleep is essential to everyone's health. Which is a gond habit in managing sleep? A. Interniet Obsession B. Bulk Meal Before Sleep C. Getting to Bed on Time Il conditions given below are symptoms of stress EXCEPT for one. D. Staying Up All Night Long A. Disturbed Mind Setting B. Relaxed Concentration C. Sleeplessness D. Lack of Focus Which among the given exercises could not be considered as a cardiovascular endurance activity? A. Cyeting B. Jogeing C. Push Up D. Walking Which type of activity requires a group of muscles to work or hold against a force or some weight? A Bone Sreangthening Activities C. Muscle Strengthening Aclivities D. Cardiovascular Strengthening Activities B. Muscular Endurarce Activitics D. Cardiovascular strest
Answer
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Answer
<p></p><br />1. D<br />2. C<br />3. A<br />4. D<br />5. C <br />6. D<br />7. A<br />8. D<br />9. C<br />10. D<br />11. B<br />12. D<br />13. B<br />14. C<br />15. B<br />16. A<br />Additional questions (down to 'mental health') don't have corresponding numbered option lists. These will result in non-conforming answers keys unless options have mistakenly been stripped off in the source document. Similarly towards bottom end. Hence proper full answer key isn't feasible, as all details from source aren't available in current format."
Explanation
<p> <br />1. This question is looking for the term that characterizes sportsmanship in participants. This requires knowledge of vocabulary related to sports and ethics. <br /><br />2. There are different rules and practices observed during games. Some are mandatory while some are signs of good conduct and courtesy. They're asking for what exemplifies sportsmanship.<br /><br />3. Related to 1 but involve broader social settings, the question asks for etiquette, customs, and rules for polite behavior.<br /><br />4. About vocabulary: French influence on English Language. Its from the word "etiquette".<br /><br />5. This talks about exercise practices and trying to find out which statement does not abide by good exercise manners and safety.<br /><br />6. It's about advantages of physical fitness and preferred place to conduct fitness-related activities and exercises.<br /><br />7. Request for understanding of social responsibility and manners tied to social values.<br /><br />8. Understanding of protocols and practices when enrolling to a yoga (or similar) class for two persons named. <br /><br />9. It's asking for good conduct and manners relating to a gym (exercise) setting.<br /><br />10-12. Actually multiple questions here that include behavior in terms of alertness while using equipment to being aware of others and using equipment responsibly.<br /><br />13-16: This long run of questions emphasizes understanding terminology and manners surrounding physical activities from exercise to games on facilities.
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